You are searching for:

Luminous Green Soup

low calorie spinach & celery soup

No recipe Image

Have you prepared this dish and taken a picture?

Publish own foto

Ingredients

3 large onions, peeled and roughly chopped
3 stalk(s) celery, washed and roughly chopped
2 large carrots, peeled and roughly chopped
1 large bag of spinach leaves, washed and trimmed
1 1/2 cube(s) vegetable stock cubes
  black pepper, to taste
  lemon juice, to taste
portions

Method

Preparation time: ca. 25 min / Cooking / Baking Time: ca. 25 min / Grade of difficulty: easy / Calories per portion: 40 kcal

Place everything, except the spinach, in a big soup pan. Cover with water. Boil until cooked, about 20 minutes. Add spinach leaves. Top up water up to 2-3 litres. Boil for another 2 or 3 minutes.

Zap with a hand blender. Season to taste with pepper and lemon juice.

Note:
If you want a thicker consistency, you could add potatoes at the start - this would obviously increase the calories, but not excessively so!

Comments by other users

This recipe has not been commented yet.

Add your own comment

In order to comment on a recipe, you have to be registered. If you are registered, please login with your username and password.

x Add your own reply

In order to comment on a recipe, you have to be registered. If you are registered, please login with your username and password.