Hard Boiled Eggs and Fried Salmon with Mustard Sauce, Mashed Potatoes and Spinach Salad
Ingredients
|
6 |
hard boiled eggs, peeled and halved
|
|
800 g |
potatoes
|
|
|
salt and pepper
|
|
150 g |
fresh spinach
|
|
2 tbsp |
white wine vinegar
|
|
1/2 tsp |
honey
|
|
2 tbsp |
oil
|
|
20 g |
butter
|
|
2 tbsp |
butter
|
|
400 ml |
milk
|
|
20 g |
flour
|
|
200 ml |
vegetable stock
|
|
2 tbsp |
mustard
|
|
2 tbsp |
grainy mustard
|
|
400 g |
salmon fillet
|
|
some |
lemon juice
|
|
|
nutmeg
|
|
1 tbsp |
dill, chopped
|
Method
Preparation time:
ca. 25 min
/ Cooking / Baking Time:
ca. 40 min
/ Grade of difficulty:
easy
/ Calories per portion:
n/a
Peel and quarter the potatoes and cook in salted water until done. Heat half of the milk and add 2 tablespoons of butter. Pour over the potatoes and mash. Season to with salt, pepper and nutmeg and keep warm.
Mix together the honey and the vinegar. Beat in 1 tablespoon of the oil. Season to taste with salt and pepper.
For the sauce melt 20g butter. Stir in the flour and cook stirring until pale yellow. Pour in the stock and the other half of the milk, stirring with a wire whisk and bring to the boil. Cook stirring over medium heat for 5 minutes. Stir in the mustard and the grainy mustard. Season to taste with salt and pepper.
Season the fish with lemon juice, salt and pepper. Cut the fish into 4 pieces. In a pan heat the remaining oil and fry the fish from both sides for 2 minutes.
Mix together the spinach and the vinaigrette. Serve the potato mash with the spinach salad, the eggs and the fish, accompanied by the mustard sauce and sprinkled with dill.
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