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Rice with Wild Berry Fruit Sauce
Riso e Latte con Frutti di Bosco
Ingredients
| 120 g | rice |
| 500 ml | low fat milk |
| 1 tbsp | vanilla extract |
| 2 tbsp | honey |
| 80 ml | low fat yogurt |
| For the fruit sauce: | |
| 150 g | mixed forest berry fruit |
| 20 g | granulated sugar |
| 2 tbsp | cornstarch |
| 2 tbsp | water |
| 50 ml | water |
Method
Preparation time: ca. 20 min / Grade of difficulty: medium / Calories per portion: n/a
Rice:
Heat the milk in a pan. Add vanilla extract and when milk starts to boil then add the rice. Cook, stirring occasionally, until rice is tender.
Remove from heat and stir in the honey, then the yogurt. Stir well and let the mixture cool or chill it briefly in the refrigerator.
Sauce:
In a saucepan, bring berries, sugar and water to a boil over medium heat. Stir occasionally, reduce heat and simmer for 5 minutes.
Whisk cornstarch with 2 tbsp cold water and whisk into berry mixture. Cook until thickened, about 2 minutes.
Spoon rice portions on plates and pour sauce over the rice.
Heat the milk in a pan. Add vanilla extract and when milk starts to boil then add the rice. Cook, stirring occasionally, until rice is tender.
Remove from heat and stir in the honey, then the yogurt. Stir well and let the mixture cool or chill it briefly in the refrigerator.
Sauce:
In a saucepan, bring berries, sugar and water to a boil over medium heat. Stir occasionally, reduce heat and simmer for 5 minutes.
Whisk cornstarch with 2 tbsp cold water and whisk into berry mixture. Cook until thickened, about 2 minutes.
Spoon rice portions on plates and pour sauce over the rice.
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