Soya Curry


Assigned Tags / Keywords:
soya,

Ingredients per portions

200 g soya granules
2 medium tomatoes, chopped
1 medium onion, chopped
1 tbsp ginger paste
1 tsp red chili powder
½ tsp garam masala powder
1 tsp cumin, ground
1 tbsp olive oil
240 ml water
  salt and pepper, to taste
  For the seasoning:
1 tsp urad dal
1 tsp cumin seeds
½ tsp mustard seeds

Method

Heat oil in a non-stick pan, add mustard seeds and sauté for 2-3 minutes.

Add cumin seeds and urad dal and fry until light brown. Fold in ginger paste and fry for 2 minutes.

Add onions and sauté until light brown. Add tomatoes and cook until heated through.

Add water, soya granules, red chili powder, garam masala, cumin and salt. Cook until soya is soft.
Preparation time: ca. 10 min
Grade of difficulty: easy
Calories per portion: n/a
Released: 04/06/09
Recipe Statistics: 445 (0)* read
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Author:

alexia_cuadministrator - CooksUnited team CU superstar


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