Christmas at the Beach - BBQ - Stir Fry on a Skillet

Christmas at the Beach - BBQ - Stir Fry on a Skillet 1

Christmas at the Beach - BBQ - Stir Fry on a Skillet 2

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Ingredients

300 g	rump steak, cut into strips
300 g	lamb, cut into strips
150 g	Vienna sausages, sliced
150 g	Frankfurter sausages, sliced
300 g	pork, cut into strips
2 medium	chicken breasts, cut into strips
2 large	onions, sliced thinly
1 medium	green pepper, seaded and cut into strips
3 medium	carrots, cleaned and cut into strips
150 g	spinach leaves, cut into strips
300 g	mushrooms, sliced
¹/₂ medium	cauliflower, broken into small pieces
200 g	broccoli, broken into small pieces
1 large can(s)	whole kernel corn, drained
1 large can(s)	pineapple chunks, drained, liquid reserved for sweet and sour sauce
some	salt and freshly ground black pepper to taste
	For the Barbecue Sauce:
4 tsp	tomato sauce (ketchup)
1 tbsp	Worcestershire sauce
1 tbsp	vinegar
1 tbsp	brown sugar
1 tsp	prepared mustard
	For the Chilli Sauce:
1 tbsp	soy sauce
1 tbsp	brown sugar
1 tsp	chilli sauce
2 tsp	cornflour
4 tbsp	meat stock
	For the Garlic Sauce:
250 ml	yoghurt, plain
125 ml	white wine, dry
6 clove(s)	garlic, chopped
some	salt and freshly ground black pepper to taste
	For the Herb Sauce:
125 ml	white wine, dry
2 tsp	tomato puree
1 tsp	brown sugar
1 tsp	soy sauce
1 tbsp	freshly chopped herbs, (rosemary, parsley, marjoran),
	For The Sweet and Sour Sauce:
250 ml	pineapple juice
1 pinch(es)	ginger, grounded
1 tbsp	soy sauce
2 tbsp	vinegar
4 tsp	brown sugar
2 tbsp	cornflour

Method

Preparation time: ca. 2 hrs / Grade of difficulty: medium / Calories per portion: n/a

A selection of meat and vegetables is stir-fried on a skillet and a sauce is added when the other ingredients are almost cooked.

For the barbecue-, herb-, garlic- and sweet and sour sauces mix together all the respective ingredients.

For the chilli sauce mix together soy sauce, brown sugar and chilli sauce.

Make a paste of cornflour and a little meat stock. Add the remaining meat stock and stir until smooth. Add the soy sauce mixture and mix well. Because the cooking time is very short, the meat should be tender and the vegetables fresh and young.

Arrange the ingredients attractively in separate groups on a large tray or in individual bowls with the sauces arrayed nearby.

Place the skillet on top of a charcoal grill and oil the surface of the skillet evenly.

Then show your guests how to do it. Brown some meat first, add some vegetables of your choice. Fry for a few minutes, stirring all the time. When the food is almost cooked add a little sauce of your choice. Stir fry for a few minutes longer, season with salt and pepper and serve with rice. Fry only a little each time and go back and use different ingredients and another sauce. After that everyone is their own cook.

Variations: Any combination of vegetables, fish or meat can be served. Try also leeks, celery, spring onions, frozen green beans, bean sprouts, red or yellow pepper, baby marrows, bamboo shoots etc. etc.