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Pork Loin braised in Onion Sauce
Ingredients
| 5 piece(s) | pork loin medallions, together 500g |
| some | olive oil |
| 400 g | onions, cut into halves and sliced |
| 1 large | red chilli, seeded and sliced |
| 3 clove(s) | garlic, finely chopped |
| 2 tbsp | soy sauce |
| 1 tsp | sugar |
| some | salt, black pepper, paprika, cumin |
| 150 ml | vegetable or chicken stock |
| 1 1/2 tbsp | corn flour, mixed in little water |
| some | chives |
Method
Preparation time: ca. 20 min / Grade of difficulty: medium / Calories per portion: n/a
Heat oil in a casserole and fry the meat from both sides for about 3 minutes. Remove the meat and set aside.
Fry onions for about 4 minutes until translucent. Add chilli and garlic and sauté for a further minute.
Mix soy and sugar and pour over the onions. Season to taste.
Pour in the stock and bring to a short boil. Reduce the heat and place the meat onto the onion mix.
Braise covered for about 50-60 minutes over low heat. If desired stir in the corn flour-water mix to thicken the sauce.
Sprinkle with chives and serve with potatoes/pasta/rice and broccoli.
Fry onions for about 4 minutes until translucent. Add chilli and garlic and sauté for a further minute.
Mix soy and sugar and pour over the onions. Season to taste.
Pour in the stock and bring to a short boil. Reduce the heat and place the meat onto the onion mix.
Braise covered for about 50-60 minutes over low heat. If desired stir in the corn flour-water mix to thicken the sauce.
Sprinkle with chives and serve with potatoes/pasta/rice and broccoli.
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Claudia
26/04/2008 22:55 o'clock