Cabbage Salad
A refreshing salad
Ingredients
|
1 1/2 kg |
white cabbage
|
|
1 large |
sweet onion or mild red onion
|
|
375 milligram(s) |
seasoned or mild vinegar (e.g. apple cider)
|
|
2 tbsp |
salt
|
|
1 tsp |
fresh ground pepper
|
|
1/2 tsp |
ground caraway seeds
|
|
175 g |
sugar
|
|
250 milligram(s) |
canola or light olive oil
|
|
1 l |
carbonated mineral water
|
Method
Preparation time:
ca. 30 min
Resting time:
ca. 7 hrs
/ Grade of difficulty:
easy
/ Calories per portion:
n/a
Dressing:
Take a large bowl (2 liter size) add vinegar, salt, pepper (if not fresh, add 1/4 tsp), ground caraway seeds and sugar. Stir until sugar and salt is dissolved. Add the oil and the mineral water carefully, the water will bubble up.
Salad:
Slice the cabbage and the onion thinly. Put in a very large bowl. Pour the dressing over the cabbage and onion; mix very thoroughly. Use a plate a little smaller in diameter then the very large bowl and put it on top of the salad.
Use a heavier bowl or other clean item to weigh down the plate. Cover the whole thing with a large plastic bag to keep it clean. Let the salad marinade this way for at least 6 hours or overnight.
Note:
While marinating, the salad does not need to be refrigerated. To finish the salad, pour out the dressing; refrigerate the salad for one hour. The salad will hold in canning jars (makes about two 1 liter jars), tightly packed, for at least a week.
Variation:
Low-cal - substitute sweetener for the sugar. Add finely sliced bell peppers, one of each color to the salad before you 'weigh' it down. For extra spicyness, add some hot sauce or a green chili pepper. Children might prefer finely sliced carrots.
Bookkeeper
18/03/2008 15:16 o'clock