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London Broil
Ingredients
| 500 g | Flank steak |
| 1 clove(s) | garlic, sliced |
| 250 ml | salad oil |
| 125 g | vinegar |
| 1/2 tsp | pepper |
| 2 tsp | dry mustard |
| 2 tsp | Worcester sauce |
| 1 dash(es) | cayenne pepper |
Method
Preparation time: ca. 15 min Resting time: ca. 3 hrs / Grade of difficulty: medium / Calories per portion: n/a
Preparing the meat
Remove excess fat from steak then score on both sides.
Preparing the marinade
Mix all ingredients together and pour into a shallow pan.
Place steak in pan, then turn over. Leave to marinate. Steak needs to marinate for at least 3 hours or even better overnight, turning it several times.
Place steak in broiler 3 inches from heat. Broil each side 4 minutes.
Slice thin across grain diagonally.
Remove excess fat from steak then score on both sides.
Preparing the marinade
Mix all ingredients together and pour into a shallow pan.
Place steak in pan, then turn over. Leave to marinate. Steak needs to marinate for at least 3 hours or even better overnight, turning it several times.
Place steak in broiler 3 inches from heat. Broil each side 4 minutes.
Slice thin across grain diagonally.
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