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Pritikin?

12/01/2011 15:20

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lg61286

member since 12/01/2011
3 posts (ø0/day)

Does anyone know about pritikin? What are the main aspects and what can I not cook with?

12/01/2011 16:56

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susa_

member since 05/03/2008
362 posts (ø0.19/day)

You will find the basic idea easily in the net, Pritikin diet . The main aspects are eating no or just slightly processed food, mainly carbohydrates such as vegetables, fruit, cornstarch. The diet should go together with daily aerobic exercise. That does not sound too bad, but as every more or less one-sided diet, you may dislike it after a certain tme, as it is not very tasty. In my opinion the Weight Watchers programme is much more versatile and more suitable for everyday use.

best
susa

12/01/2011 17:05

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lg61286

member since 12/01/2011
3 posts (ø0/day)

Im actually cooking it for someone else. Do you have any good recipes?

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