The CooksUnited.co.uk servers use Caching to save data. This technical issue has a little disadvantage in the sense that not all content is up to date. It can therefore be possible that you receive an email that an image you have uploaded has been released, however, it can not be viewed on the actual site. In this case please log out and log back in again which usually will be enough time for all data to be refreshed and the image can also be viewed. All cachefiles are updated every 24 hours. Please be patient and contact us only if your image or recipe is still not visible after one day of your notification message.